How Identity Shifts and Stress Intertwine During Life Transitions
- QiSong

- May 12
- 5 min read
Life changes can feel like a sudden jolt. One moment, you feel steady and sure of who you are. The next, everything seems to wobble beneath your feet. This kind of change can shake your sense of identity in ways you might not expect. What surprised me most was how, after the stress of change fades, the calm that follows can sometimes feel even more unsettling than the stress itself.

