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Regulate Your Nervous System. Restore Your Rhythm.

A daily rhythm of breath, Qigong, sound, and astrology that steadies your nervous system

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Imagine this...

rebuilding your energy, softening stress,

deepening sleep, calming cravings and numbing habits.

returning your whole body to its natural balance

This is the life QiSong helps you create 

BREATH

Check your

Take the free Qisong Breath Readiness Questionnaire to discover what your breath hold time reveals about stress, vagus nerve tone, and nervous system health. Receive a personalised report and a free mini breathwork practice to restore calm and energy.

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The Book That Breaths With You

A Breath Towards Home is a daily companion for those seeking balance, clarity, and a return to themselves. Drawing on Qisong’s unique blend of breathwork, Qigong, sound, healthy living, and astrology, this book offers 365 days of guidance to gently align body, mind, and spirit.

Mysterious Mountain Pathway

Feeling anxious or
stuck in your head. 

Tired of?

Running on empty—tired but wired. 

Wanting change, but nothing sticks. 

Seeking Evermore

Vitality for life, steady calm, strength that lasts. 

Sleep through the night, calm in meetings, deeper relationships.

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