Qisong Group
About
Welcome lovelies
If you’re reading this, you’re in. And I’m really glad you’re here.
This space is for slowing down, tuning in, and remembering your body already knows the way. No fixing. No pushing. No getting it “right”. Just meeting yourself where you are and letting energy move again.
Qisong is about breath that softens the nervous system, sound that gently reorganises things, and movement that feels more like listening than doing. Some days it’ll feel subtle. Some days it might crack things open. Both are perfect.
Use this group however you need.
Share wins. Share wobbles. Ask questions. Or just sit quietly and absorb. There’s no pressure to perform here.
I’ll be dropping practices, reflections, little nudges, and reminders to come back into the body. Into safety. Into flow.
So take a breath. Let your shoulders drop. You belong here.
Sue 💛
Group Rules
Respect one another
Everyone has a different point of view so feel free to respectfully disagree. Please be kind and courteous at all times.
Be respectful of others’ privacy
Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.
Copyright infringement and trademark
When sharing others people’s posts, images and other content, do not infringe on their copyright or claim other people’s materials as your own.
No sales or spam
No selling to or spamming other members is allowed in this group. Anyone who does so will be subject to immediate removal.
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October 18, 2024
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